Rebuild the body you thought was gone.
Personalized coaching for busy adults over 40.
Rebuild the body you thought was gone.
Personalized coaching for busy adults over 40.
meet coach giovanni
Marine veteran, husband, father, and former business executive who rebuilt his own body after 40—and created ColosiFit to help other adults do the same.
I created the ColosiFit Membership because I know what it's like to think your best years are behind you. My mission is to give adults 40+ a personalized system that removes the guesswork so they can build muscle, lose fat, and stay consistent for life.
Everything Included in Your ColosiFit Membership
Your membership is built specifically for adults 40+ who want to build muscle, lose fat, and create results they can actually maintain.
Unlike generic fitness apps, every new member starts with a personalized setup based on their goals, lifestyle, and experience.
Every New Member Receives
✅ Calories personally calculated by Coach Giovanni
✅ Macros personally calculated by Coach Giovanni
✅ Workout selected for your goals and equipment
Everything you need to rebuild your body after 40—all in one membership.
✅ Personalized Nutrition Setup
Your daily calories and macros are customized based on your body, goals, and activity level so you know exactly how much to eat.
✅ Personalized workout plan
Your training program is selected based on your goals, available equipment, experience level, and weekly schedule.
✅ Workout Tracker
Log every workout, track your strength, and watch your progress over time.
✅ Progress Tracking
Track your weight, measurements, progress photos, and personal records all in one place.
✅ Exercise Video Library
Every exercise includes step-by-step video demonstrations so you'll always know exactly what to do.
✅ Recipe Library
Hundreds of high-protein recipes designed to fit your personalized macros and busy lifestyle.
✅ The Second Half Community
Join a community of adults 40+ committed to getting stronger, healthier, and more confident together.
✅ 7-Day FREE Trial
Experience the complete ColosiFit Membership:
FREE for 7 Days
Then only $19.99/month
Cancel anytime.
Ready to Accelerate Your Results?
Some members want more than a personalized plan—they want a coach in their corner every week. Upgrade to ColosiFit Elite Coaching.
Elite Coaching includes everything in the Membership, plus:
✅ Weekly accountability check-ins
✅ Weekly calorie and macro adjustments
✅ Ongoing workout modifications based on your progress
✅ Direct messaging with Coach Giovanni
✅ Form review and exercise feedback
✅ Priority support
If you want a coach personally guiding you every step of the way, Elite Coaching is built for you.
100% Results Guarantee
Follow the plan, do the work, and get results—or I’ll coach you for free until you do.